Description
Cinnamon essential oil is extracted from the bark of the Cinnamomum verum tree, capturing a concentrated essence rich in cinnamaldehyde, eugenol, and linalool—powerful compounds that deliver antibacterial, antifungal, analgesic, and immune-stimulating effects.
Sparshveda’s pure formulation preserves these therapeutic properties, making it an essential tool for those seeking natural support for cardiovascular health, metabolic balance, pain relief, and emotional grounding.​
Cinnamon oil’s ability to enhance nitric oxide production makes it exceptional for cardiovascular wellness, helping dilate blood vessels, improve circulation, reduce inflammation, and support healthy cholesterol levels.
This improved blood flow not only aids heart health but also helps oxygenate tissues, relieve muscle and joint pain, and reduce stiffness associated with arthritis and inflammatory conditions.​
For metabolic support, cinnamon oil has been shown to positively influence insulin release and blood sugar stability, making it beneficial for managing sugar cravings, mood swings, and energy dips often linked to blood sugar fluctuations.
Inhaling the oil or using it in diffusers can help curb unhealthy food cravings and promote a sense of fullness, supporting weight management efforts naturally.​
Emotionally, cinnamon oil acts as a natural antidepressant and mood enhancer, lifting spirits, reducing stress, and promoting mental clarity and focus.
Its warm, comforting scent creates a cozy atmosphere, making it ideal for diffusing during cold months, meditation, or when seeking emotional comfort and mental rejuvenation.​
As a potent antimicrobial agent, cinnamon oil fights airborne bacteria, respiratory infections, sore throats, and congestion when diffused or inhaled.
Its antifungal properties also make it effective against urinary tract infections and skin conditions when used in diluted bath blends or topical applications.​
For skincare, cinnamon oil’s anti-inflammatory and antioxidant nature helps combat acne, skin inflammation, and signs of aging by reducing free radical damage and promoting tissue healing—though it must always be heavily diluted due to its potency.​
Important Safety Note: Cinnamon essential oil is very strong and can cause skin irritation or sensitization if not properly diluted. It should always be used in low concentrations (typically 0.1-0.5%) with carrier oils and never applied undiluted to skin.​
Key Benefits
Boosts Immune Function: Antibacterial and antiviral properties help fight infections, colds, flu, and respiratory issues.​
Enhances Circulation & Heart Health: Promotes blood flow, reduces inflammation, and supports healthy cholesterol and blood pressure levels.​
Balances Blood Sugar: Helps stabilize insulin release, reducing sugar cravings and supporting metabolic health.​
Natural Pain Relief: Anti-inflammatory and analgesic effects ease muscle aches, joint stiffness, arthritis pain, and headaches.​
Mood Booster & Stress Relief: Uplifts mood, reduces depression and mental fatigue, and enhances focus and cognitive function.​
Fights Infections: Antimicrobial action combats sore throats, UTIs, respiratory infections, and airborne bacteria.​
Antioxidant & Anti-Aging: Protects skin from free radical damage, reduces inflammation, and supports healing of acne and skin concerns.​
How to Use Cinnamon Essential Oil
For Aromatherapy & Immune Support: Add 2–3 drops to a diffuser to purify air, uplift mood, boost immunity, and create a warm, inviting atmosphere. Great for cold and flu season.​
For Circulation & Pain Relief (Massage): Dilute 1–2 drops in 2 tablespoons (30 ml) of carrier oil like sweet almond or coconut. Massage onto sore muscles, joints, or abdomen to ease pain and improve circulation. Always use very low dilutions (0.1-0.5%).​
For Blood Sugar Support: Inhale directly from the bottle or diffuse 2–3 drops to help curb sugar cravings and promote satiety.​
For Respiratory Relief: Add 2 drops to a bowl of steaming water, cover head with towel, and inhale steam to ease congestion, sore throat, and respiratory infections.​
For Bath (UTI or Menstrual Relief): Add 2–3 drops diluted in a carrier oil or bath dispersant to warm bath water for relief from UTIs, menstrual cramps, or muscle tension.​
For Skincare (Acne): Dilute 1 drop in 2 tablespoons (30 ml) of jojoba or grapeseed oil; apply sparingly to blemishes. Patch test first and use with extreme caution due to skin sensitivity.​
Safety & Dilution
NEVER apply undiluted cinnamon oil to skin—it can cause severe irritation, burns, or sensitization.​
Always dilute heavily: Use only 0.1–0.5% dilution for topical use (1–2 drops per 2 tablespoons of carrier oil).​
Perform a patch test on inner arm; wait 24 hours before wider use.
Avoid use on face, near eyes, mucous membranes, or on broken/sensitive skin.​
Not for internal use unless under professional guidance; keep away from children and pets.​
Pregnant or nursing women, individuals with sensitive skin, or those on blood-thinning medications should consult a healthcare provider before use.​
Discontinue immediately if any irritation occurs.














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